Skip to Content

Health

Your #1 spot for healthy meal ideas, fun workouts, and easy tips to feel your best.

best new year's resolutions 2023 65 easy and healthy goals

Prioritize Health in 2023

65 Rewarding New Year's Resolutions for a Healthy, Happy Life

Advertisement - Continue Reading Below

The Latest Health News and Advice

group of female friends drinking wine outside

What Is the Blue Zone Diet?

friends toasting with beer glasses in the microbrewery

10 Best Low-Calorie Beers of 2023

two black woman walking through a grass field

How Many Steps You Should Walk to Stay Healthy

diabetes side effects and complications

10 Unexpected Side Effects Of Diabetes

glass of greek yogurt with blueberries, snacks for diabetics

21 Satisfying Low-Carb Snacks for Diabetics

Diet & Nutrition

woman pouring olive oil into the skillet

7 Best High-Heat Cooking Oils, According to RDs

best foods for diabetes

Best Foods for People with Type 2 Diabetes

black woman doing crossword puzzle on beach

The Key to a Healthy Brain Could Be Strawberries

an open capsule with its contents on a pink background

Are NAC Supplements Good For You?

Advertisement - Continue Reading Below

fitness

asian overweight woman exercising stretch alone in public park in village, happy and smile in morning during sunlight fat women take care of health and want to lose weight concept

Four Workouts To Help Manage Your Type 2 Diabetes

i just need to catch my breath

How Hot Is Too Hot to Exercise Outside?

woman putting on cycling helmet

8 Surprising Benefits of Cycling

ab workouts for women

15 Best Ab Workouts for Women

healthy recipes

three bowls of hearty fall soup with avocado, beans, and carrots

40 Healthy and Hearty Fall Recipes

sesame noodles with crushed peanuts and sliced cucumber on top

85 Easy Vegan Recipes for Dinner Tonight

sweet and sticky tofu with baby bok choy recipe in a white pan

35 Vegetarian Tofu Recipes for Every Meal

creamy spaghetti and zucchini noodles in a bowl

35 Low-Calorie Zucchini Noodle Recipes

health products

9 electric toothbrushes lined up next to each other on blue background

Best Electric Toothbrushes of 2023

whitening mouthwash

10 Best Whitening Mouthwashes of 2023

pregnancy test

7 Best Home Pregnancy Tests

digital bathroom scales

10 Best Bathroom Scales, Tested & Reviewed

Wellness

woman sitting on circle in sky

105 Inspirational Quotes to Brighten Your Day

smiling young woman with eyes closed resting on sofa at home

Study Shows Napping Could Support Your Brain

retro head sculpture with flowers on beige background

12 Memory Recall Tips That Actually Work

emoticon design flat line art and color background

How Doomscrolling Can Wreak Havoc on Your Health

Advertisement - Continue Reading Below

Mental Health

shot of a young woman relaxing on the sofa at home

20 Ways to Relieve Stress, Fast

mental health podcasts

10 Best Mental Health Podcasts

15 culturally affirming, expertrecommended mental health resources for the aapi community

9 Mental Health Resources for the AAPI Community

closeup of a support hands

45 Inspirational Mental Health Quotes

concept burnout syndrome business woman feels uncomfortable working which is caused by stress, accumulated from unsuccessful work and less resting body consult a specialist psychiatrist

Are You Burnt Out? Here's How to Tell

long covid symptoms how to know if you have long covid

Learn About Long COVID

How to Determine If You're Experiencing Long COVID-19

Advertisement - Continue Reading Below

More COVID News and Updates

which covid19 home tests are being recalled 44 lot codes are on the fda's list

A Full List of Recalled COVID-19 Tests

arcturus xbb symptoms covid pink eye

12 Potential Arcturus COVID Symptoms to Know

where to get free at home covid 19 tests how to get free covid 19 tests in the mail

COVID-19 Emergency Funding Is Coming to an End

xbb15 covid symptoms

Potential XBB.1.5 Variant Symptoms

Beating Breast Cancer

woman getting a mammogram

What to Know About New Mammogram Guidelines

i had breast cancer but my doctor didnt believe me

My Doctor Didn't Believe I Had Breast Cancer

breast cancer awareness ribbon pattern

The Dangers of Pinkwashing

rear view of mature woman opening curtains at window

How Chemotherapy Has Made Me Feel Grateful

Living With Psoriasis

woman looking eye bags

Why Is My Face Always Swollen?

scalp conditions

7 Common Scalp Issues — And How to Treat Them

falling salt on surface against turquoise background

Is It Dandruff or Scalp Psoriasis? How to Know

psoriasis diet

How Your Diet Impacts Your Psoriasis

Advertisement - Continue Reading Below

Exploring Diet Culture

body positive, vacation, travelling, holiday concept young happy obese thick women friends tourists characters in swimsuits standing together summer rest recreation on sea coast and active lifestyle

50 Times Celebrities Spoke Out About Body Positivity

boy riding a bike

Backlash: New AAP Guidelines on Childhood Obesity

is bmi accurate illustration

Why the BMI Is Wrong for So Many People

body love lana simmons

I Want to Love My Body, But That's Not My Reality

line illustration of women of different shapes and sizes

The Results of Our Body Image Survey Are In

Menopause

illustrated handbook with roses forming a woman's reproductive system

The Ultimate Guide to Menopause

illustrated clipboard with check marks and smiley faces

The Results of Our 2022 Menopause Survey

beth dreher photographed at the peak of a mountain looking over body of water

I Went Through Early Menopause at the Age of 24

menopause exercise

The 7 Best Exercises for Menopause

The Good Housekeeping Institute Nutrition Lab

best snack awards

Good Housekeeping's 2023 Best Snack Awards

nutritionist approved goodies to snag

8+ Nutritionist-Approved Snacks

gh nutritionist approved emblem

The Good Housekeeping Nutritionist Approved Emblem

healthy snack awards

Our 2022 Healthy Snack Awards Are Here!

Advertisement - Continue Reading Below

More of the Latest

best glucometer glucose meter measuring blood sugar

9 Glucometers for Simpler Diabetes Management

A 7-Day, 1800-Calorie Meal Plan

A 7-Day, 1,800-Calorie Meal Plan

orange sneakers, glucometer, bottle of drinking water and fruits on blue background

Living Well with Type 2 Diabetes

african female adult at a medical check up appointment

When to Refresh Your Type 2 Diabetes Treatment

a woman using covid 19 rapid self test kit at home

EG.5 COVID Symptoms You Need to Watch For

medical bottle for eye drops

Which Eye Drops Are Being Recalled?

hand holding coronavirus test

What Are the Symptoms of COVID’s Eris Variant?

different pills, vitamin capsules on pastel pink background dietary supplement supports for health

Here's When to Pop That Magnesium Supplement

woman shopping for fresh organic fruits and vegetables in supermarket

Every Question About Foodborne Illnesses, Answered

dangerous deer tick and small child legs in summer shoes on a grass ixodes ricinus

Don't Ignore These Lyme Disease Symptoms

popcorn bowl on the purple beige background frontal view

Is Popcorn Keto-Friendly?

woman holding a peeled banana

15 Foods That Are Natural Diuretics